Body-Focused Psychotherapy with Men pdf free download. Balanced living is found in the intermediate zone, in the territory lying between the poles of the extremes. Our attention is called to this truth in Aristotelian philosophy by the “doctrine of the mean,” known more popularly as the “golden mean.” Often it is easier to walk the path of the extreme. “All or nothing,” “always or never.” These are easier to recognize than “not too much, not too little,” and “sometimes.” It is easier to lean on the pole of an extreme than to find one’s balance on the middle path, not wandering too far to either side. Extreme behavior lacks such balance, and is therefore the symptom and the portent of a life uncentered. This is not to say that a person who lives creatively stays on a very narrow path, never tending toward one pole or the other.
Body-Focused Psychotherapy with Men pdf free download
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