50 Mindful Steps to Self-Esteem by Janetti Marotta pdf free download. Do you often feel inadequate, flawed, or imperfect? Do you frequently make critical, judgmental statements about yourself or find yourself wishing If only I were thinner…, If only I were more successful…, If only I were smarter…, If only I were prettier…, or If only I had more money…? Do you take everything that happens, including what others say and do, to mean something about you personally? Do you feel as if your worth depends on whether you succeed or fail —or on whether you’re strong or weak?
50 Mindful Steps to Self-Esteem by Janetti Marotta pdf free download
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